Support Meetings

Addiction Support Groups in Minnesota

Several kinds of recovery groups meet in Minnesota. This page explains each one in plain terms.

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How the Groups Differ

There is more than one kind of recovery meeting. Some follow twelve steps, some use secular tools, some draw on faith or meditation, and some exist for relatives. Each of them holds meetings that people in Minnesota can join.

Groups differ in style as well as approach, so trying more than one is common.

  • Alcoholics Anonymous (A.A.) is a twelve-step fellowship for anyone who wants to stop drinking. It is spiritual rather than religious, and members define a higher power in their own way.
  • Narcotics Anonymous (N.A.) is a twelve-step fellowship for people who want to stop using any drug, alcohol included. Like A.A., it has a spiritual basis.
  • SMART Recovery is a secular program for any addiction. Meetings teach practical tools for managing urges and changing habits, and it also runs Family & Friends meetings.
  • Al-Anon Family Groups are for people affected by someone else's drinking, such as partners, parents and adult children. Alateen serves teenagers.
  • Nar-Anon Family Groups support people whose relative or friend uses drugs, in a twelve-step format.
  • Recovery Dharma uses meditation and Buddhist principles in peer-led meetings, and members do not need to hold any belief in a god.
  • Refuge Recovery is a mindfulness-based program rooted in Buddhist practice, for any addiction.
  • Celebrate Recovery is a Christian program hosted by churches, open to people dealing with addiction and other life problems.

Your First Meeting

Open meetings welcome anyone, including family, friends and people who are simply curious. Closed meetings are only for people who share the group's purpose, such as wanting to stop drinking or using.

At a speaker meeting, one or two people tell their own story. At a discussion meeting, members take turns talking about a topic or a reading. Some meetings study the program's book or steps.

Many groups also meet online or by phone, which can help if you live far from a meeting, work unusual hours or want to try a meeting from home first.

  • You do not have to speak. You can say you would rather listen, or simply pass.
  • You do not have to give your full name.
  • Meetings are free to attend. Many pass a basket for voluntary contributions, and you do not have to give.
  • Arriving a few minutes early is fine, and so is leaving early.

If a Court Requires Meetings

Courts, probation and diversion programs in Minnesota and elsewhere may set a number of meetings to attend. The rules come from your case, not from the groups.

Twelve-step groups such as A.A. and N.A. keep no attendance records for courts. Some meeting chairs will sign a sheet you provide; others decline, and online groups each have their own approach.

  • Get the requirement in writing: which groups qualify, how many meetings and the deadline.
  • Confirm the form of proof your officer accepts before you start.
  • Carry your own attendance sheet and keep a copy of each signed page.
  • Ask your officer what to do if a group will not sign.

Not Legal Advice

Only your court or probation officer can tell you whether a meeting counts toward your requirement.

Going to Meetings on Medication

Recognized medications for opioid or alcohol use disorder are part of many treatment plans. Taking one does not stop you from attending a support meeting.

SMART Recovery says it has welcomed people using legally prescribed medication at its meetings since it began.

In twelve-step fellowships, each group is self-governing. One A.A. or N.A. meeting may discuss medication quite differently from another across town.

  • Ask the group contact or area service office about a meeting's attitude toward medication.
  • Some meeting lists mark meetings as welcoming to people on medication; check for that label.
  • Your medication is private. Sharing about it is your choice.
  • If a meeting feels unwelcoming, another group or format may suit you better.

Keep Your Prescriber in the Loop

Changes to a prescribed medication should only be made with the person who prescribes it. This page does not give medical advice.

Meetings Are Not Treatment

Peer groups offer support and shared experience. They do not diagnose, prescribe or supervise withdrawal.

Someone who needs medical detox, medication or a full program should speak with a treatment provider; meetings can continue alongside that care.

Our listings cover addiction treatment centers in Minnesota; the map and city pages are just below, or call the number on this page to talk it through.

Call (888) 315-1695

This number connects to our central helpline, not directly to a listed facility.

Where to Find Addiction Treatment Centers in Minnesota

Pick a city to see the facilities this site lists there.

Support Meetings in Minnesota: Questions

Do I have to believe in God to go to a support meeting?

No. Twelve-step groups such as A.A. and N.A. talk about a higher power that each member defines for themselves. SMART Recovery is secular, and Recovery Dharma and Refuge Recovery draw on Buddhist practice without asking members to believe in a god.

What is the difference between an open and a closed meeting?

Anyone can attend an open meeting, including family and friends. A closed meeting is only for people who share the group's purpose, such as wanting to stop drinking or using.

Can I go to a meeting if I take methadone or buprenorphine?

Yes. SMART Recovery says it supports legally prescribed addiction medication. In twelve-step groups each meeting runs itself, so ask the group or look for meetings described as medication-friendly. Talk to your prescriber before you change any medication.

Will a meeting sign my court attendance slip?

Some groups will and some will not; each group decides. Ask your court or probation officer what proof of attendance they accept before you go.

Are support meetings the same as treatment?

No. Meetings are peer support and do not provide medical care. Many people use both, going to meetings during and after treatment.

Are there online meetings in Minnesota?

Yes. Most of the organizations linked on this page list online or phone meetings as well as in-person ones, so you can join from anywhere in Minnesota.

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